Hello everyone and happy Saturday! I was supposed to have this up yesterday, but we were out at Costco buying our weight in hash brown and cheesesteak. Speaking of really crappy fat food, how is my diet going?!
Well it's the end of month one. I have been doing a really good job at keeping it healthy most days. Yes I have eaten out, grabbed a burger, and indulged in ice cream, but I've also been keeping veggies and fruit on my plate and snacked on crackers or hummus and broccoli instead of chips. It hasn't been that hard really to eat healthier. I've always eaten my fruit and vegetables and kept things in proportion. I actually have the tendency to just forget to eat altogether. I don't get very hungry when I'm just hanging out at home with the kids, and between getting them lunch, cleaning up, stopping WWE fights, and then getting everyone to nap sometimes it just slips my mind. So I've tried to keep healthy snacks on hand at all times which has been super helpful. I'm going to do a post a little later on about fridge organization and having on hand snacks to grab for you and the kids. My biggest obstacle is water. Water, water, water. I hate it. It's so boring and tasteless. But I've been true to my word and consumed about 6 glasses of water daily. The trips I've made to the bathroom have given me flashbacks to pregnancy, but that's supposed to be a good thing. I guess.
Now for the exercise portion of month one. I made my husband buy me a Jawbone UP for our anniversary because my broke ass can't afford a Fitbit. But I'm happy with it! It tracks my sleep so now when people ask me why I'm so tired I can shove it in their face how I wake up 14 times a night. **I have to admit the past two ish weeks my little 18 monther has decided sleep is actually a cool thing and only wakes up at about 5am for a bottle. But I'm afraid to jinx it. ** The recommended goal step count a day is 10,000 so I've been busting my buns to meet that goal every single day. Sometimes we go out for a run with the kiddos in the stroller, other days I literally run around my house for about twenty minutes a night to get there. I look like a fool, but you know what? The running alone has made butt and thighs slim and tight. After the first two weeks of using just the tracker and no additional workouts, my husband commented that my butt was firm and my legs were slim. I can't tell you how tall I stood that day. I was sexy. I was struttin'. Every time I looked in the mirror I gave myself a little butt wiggle. After two weeks I ramped it up to include either a half hour of dance, yoga, or strength training. Currently I'm doing a 30 day ab challenge with some women from our base.
All this pointless yakking and I'm sure all you care about is my flab picture. So without further blabbing, here is my progress! I have not lost a single pound. But I've lost three inches from my belly. And that my friends is perfectly fine with me! It's not a battle of pounds, it's a battle of health. And I'm feelin it.
Well it's the end of month one. I have been doing a really good job at keeping it healthy most days. Yes I have eaten out, grabbed a burger, and indulged in ice cream, but I've also been keeping veggies and fruit on my plate and snacked on crackers or hummus and broccoli instead of chips. It hasn't been that hard really to eat healthier. I've always eaten my fruit and vegetables and kept things in proportion. I actually have the tendency to just forget to eat altogether. I don't get very hungry when I'm just hanging out at home with the kids, and between getting them lunch, cleaning up, stopping WWE fights, and then getting everyone to nap sometimes it just slips my mind. So I've tried to keep healthy snacks on hand at all times which has been super helpful. I'm going to do a post a little later on about fridge organization and having on hand snacks to grab for you and the kids. My biggest obstacle is water. Water, water, water. I hate it. It's so boring and tasteless. But I've been true to my word and consumed about 6 glasses of water daily. The trips I've made to the bathroom have given me flashbacks to pregnancy, but that's supposed to be a good thing. I guess.
Now for the exercise portion of month one. I made my husband buy me a Jawbone UP for our anniversary because my broke ass can't afford a Fitbit. But I'm happy with it! It tracks my sleep so now when people ask me why I'm so tired I can shove it in their face how I wake up 14 times a night. **I have to admit the past two ish weeks my little 18 monther has decided sleep is actually a cool thing and only wakes up at about 5am for a bottle. But I'm afraid to jinx it. ** The recommended goal step count a day is 10,000 so I've been busting my buns to meet that goal every single day. Sometimes we go out for a run with the kiddos in the stroller, other days I literally run around my house for about twenty minutes a night to get there. I look like a fool, but you know what? The running alone has made butt and thighs slim and tight. After the first two weeks of using just the tracker and no additional workouts, my husband commented that my butt was firm and my legs were slim. I can't tell you how tall I stood that day. I was sexy. I was struttin'. Every time I looked in the mirror I gave myself a little butt wiggle. After two weeks I ramped it up to include either a half hour of dance, yoga, or strength training. Currently I'm doing a 30 day ab challenge with some women from our base.
All this pointless yakking and I'm sure all you care about is my flab picture. So without further blabbing, here is my progress! I have not lost a single pound. But I've lost three inches from my belly. And that my friends is perfectly fine with me! It's not a battle of pounds, it's a battle of health. And I'm feelin it.